Welcome To Spiral of Life
Transformative Natural Medicine

I take joy in guiding others in finding their own unique paths to healing and in supporting their transformational journeys. I am honored to be a resource to you in learning to listen to your own inner wisdom and in creating a life that nourishes your whole being: body, mind, heart and spirit.

~Jessica Bean, ND, CDWF

Learn More

At Spiral of Life, you will find the tools, resources and expertise to support you in transforming the way you live. There are programs to assist you in creating a new relationship with your inner self and in finding the optimal ways in which to support your physical body. You will experience healing techniques that resonate throughout your whole being and insights that guide you on your path forward.

Featured Services

Facilitating Daring Way™

The Daring Way™ 8-Week Program

Learn to live a more authentic, whole-hearted life through this small-group program based on the research of Brené Brown, PhD. Increase your self-compassion and emotional resilience and connect courageously with the people and communities around you.

Meditation on Beach at Sunrise

Whole-Being Bodywork

Experience Whole-Being Bodywork, which combines the subtle physical approaches of craniosacral therapy and visceral manipulation, the energy work of Reiki and the spirit-level healing of shamanic practices for deep healing of your body, mind, heart and spirit.

The Spiral of Life Website



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Transform through the Daring Way™, Whole-Being Bodywork and More


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From the Spiral of Life Blog


Spring in Seattle…

After a decade here, it has finally stopped surprising me that spring starts to stir in January and then really gets underway in February each year. I am always grateful to see each sign that life is renewing – the softening of the trees as they begin their... read more

For Love of Honeycrisps

Just before winter begins to slide into spring in the Seattle area, I wanted to express my appreciation for the deliciousness of apples, particularly honeycrisps, which are about to end their season at the University District Farmer’s Market, my favorite place... read more